Imagine yourself being so resourceful that you can nourish your body, nervous system, mind, and energy on your own through the modality of Yin Yoga. Yin Yoga focuses on the often neglected parts of the body - the joints, tendons, and fascia. This program is an opportunity to prioritize moving slowly and calming the anxious, modern mind. This Yin Yoga training will provide you with the resources to understand meditation, anatomy and physiology, and the nadis and meridians within the practice of Yin. Whether you are hoping to teach Yin or a practitioner, this training will prepare you to create a Yin Yoga sequence of your own - backed by the knowledge of its history and benefits. 1st 5 signups get $25 off