Imagine yourself being so resourceful that you can nourish your body, nervous system, mind, and energy on your own through the modality of Yin Yoga. Yin Yoga focuses on the often neglected parts of the body - the joints, tendons, and fascia. This program is an opportunity to prioritize moving slowly and calming the anxious, modern mind. This Yin Yoga training will provide you with the resources to understand meditation, anatomy and physiology, and the nadis and meridians within the practice of Yin. Whether you are hoping to teach Yin or a practitioner, this training will prepare you to create a Yin Yoga sequence of your own - backed by the knowledge of its history and benefits. 1st 5 signups get $25 off
Discover the perfect match for your goals! Whether you're craving a quick, high-energy program or eager to fuse the power of strength training into your yoga routine, our 50-hour Intensive Yoga Sculpt Teacher Training is an absolute game-changer. Dive in and master the art of combining yoga, strength training, and cardio for an electrifying and dynamic class experience like never before!
April 3rd - May 3rd: Thursdays 7 - 9PM; Saturdays & Sundays 1 - 5PM